MONDAY MOVERS (Chair-based Exercise sessions)

Aims

The class is run by an experienced yoga instructor – Emma Burtles – providing a gently stimulating exercise session to help keep body and mind active with all the associated physical and social benefits

Contacts

Contact Name: Emma Burtles

E-mail: support@birkscinema.co.uk

Phone:

Website: https://birkscinema.co.uk/activities/chair-based-exercise/

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